Over Eating Disorder And Ageing Process
Over Eating Disorder
Becoming a victim of
this disorder is very easy.
It starts simply by
eating too much once.
Then you try it again.
Especially if you have
easy access to an excellent chef
(or you are one
yourself), who fixes what you enjoy.
This disorder is not gender selective.
And it is one that almost every one has been a victim of
at one time or another.
The problem is usually not the once or twice that it took place
but making a habit out of it.
I have watched people who consume an alarming
portion of food at a seating and regularly too.Endangered Health
Do you know that overeating is dangerous to health?
The body could only use so much, and it really doesn't
need all that food to keep healthy and perform optimally.
Each food you take in
must be worked on by your system.
That's the only way to
get the food usable.
If you overeat, your
system gets overworked trying to break down
If you keep the system
constantly overworked, what happens?
The entire body complains…Unrefreshed After Long Sleep
Do you wonder why you wake up after 6-8 hours of sleep feeling tired?
What did you eat the day before? How much did you eat?
While you were sleeping, your system was busy…
Trying to break down what you ate for usability!
Overeating has been found to hasten the ageing process.
That is, the victim becomes old too soon.
You want to retard or slow down the aging process?
Then eat less!!!