Teen Eating Advice
A Must For Teens
Every teen should have
a teen eating advice or guide to follow.
Healthful and proper
eating should not be left to chance or
to immature teen's
Otherwise, they'll flow
with the tide into teen eating problems
-Listen to the healthy adults around you,
especially mom and dad.
-Eat healthful natural foods
-Start your day with fruits
Fresh organic fruits like watermelon, apples, oranges, sour
sop, mangoes, pineapples, apricots, bananas, grapes, cashew,
and many more are excellent.
-Eat the fruits only on empty
stomach, and not mixed with any other thing.
-Eat at least thrice daily.
-Eat vegetables with your
foods. This helps digestion.
-You could juice up your
fruits or vegetables
using the right juicers.
-Open up and discuss your eating disorders issues with
your family and loved ones
-They may want you to see a doctor and or a nutritionist.
-Finally, go through more pages on this site.
You'll get a lot more to help you along the way.
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